I noticed that I don't have enough protein in my system. Since I'm a vegetarian I need lots of protein. It is unfortunate that I don't have enough protein because I do want to be healthy, still I don't really have enough time to eat protein filled foods. I usually just grab something quick like a bag of chips. I know that if I want to be a vegetarian I have to be very detailed of what goes in my body. I need to remember to take my vitamins or each more healthy, yet vitamin filled foods like yogurt and cheese. Even a bowl of whole grain with milk will do the trick. Whole Grain is a nessessary food for me.
Tuesday, May 31, 2011
Blog Ten: A Vegetarians Caution
I noticed that I don't have enough protein in my system. Since I'm a vegetarian I need lots of protein. It is unfortunate that I don't have enough protein because I do want to be healthy, still I don't really have enough time to eat protein filled foods. I usually just grab something quick like a bag of chips. I know that if I want to be a vegetarian I have to be very detailed of what goes in my body. I need to remember to take my vitamins or each more healthy, yet vitamin filled foods like yogurt and cheese. Even a bowl of whole grain with milk will do the trick. Whole Grain is a nessessary food for me.
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